Introspection saved my Life

2/5/2017

Summary blog for 'Demons of Truth in our Lives' for 2017.
The Mind does not work like a camera – the Mind works like a projector…
Give up illusions- they are not only in our Minds!
Darkness always pulls us, that why I always remember..
In there it is comfortable, but I wanted to know how it looks like to be in vast space.
In order to fully Love, we need to be strong.
In cracks I have founded pieces of my beating Heart...
And gathered it around.

Emotions

When you decide that you're worth living being of this World, do you think before? What is worth living being and how many connecting points you have with that at all? Do you feel enormous pain looking at the modern World? Do you feel stream of Love pouring on your back and wraps you into Her hug when you think about your family, or about Mankind? What Man can feel and why? There's as many various as much as twisted genes in this World. But, you should know that only Love is Universal and no matter how much of Her is there, and no matter in which ways, it's primordial. Only Love can keep you safe from this madness. Forgiveness. Peace. Life in Energy. Unity with Nature. As when Man was happy and worth every mention.

'Insecurity, fear, regret are coming from mistakes we done long time ago, or from mistakes done by others that we had to suffer from... When people think they have no escape and they can't keep doing that etc. It's not bad to change all of that, even for the worst, change is always good, but we should know that we can't run from our problems- that's rude to yourself! Beside that, everyone can do it...'

I'm sure that everyone is responsible for their Emotions. Stimulus from outside are nervous impulses that came out like a reaction. Our Emotions are mental processes and states which are depending on functionality of our body, especially on the autonomic nervous system, endocrine glands, brain cortex and hypothalamus. What we feel (see, hear, ..)is making our perception which provide us to see the whole picture of our environment.
The way we feel depends on our mood which can be operated... (changed by some mind tricks or so..) Therefore we have affects and passions... And Darwin interpreted them as necessary for our survival and evolution. They're making our thoughts and motives, and we're making actions. We should realize that every bad and good day are just days, and we shouldn't be so serious about them and Emotions they caused. Remember, every time we feel- we grow. We can't organize our feels, but we can understand them and our perception on this World. That's way we have to know Self and breathe. Intensive Emotions can cause bad psychic abilities and functions.

Vivere tota vita discendum est.

This Latin saying isn't what it means nowdays. We're using it to justify our mistakes which we're repeating, to justify our passivity and global state of depression. Mistakes really can be a good way to learn (knowledge, ability), but main goal is to apply what we've learned. Learning is a complex mental process, as memory, forgetting and opinion (by which we process ideas, images, symbols and concepts); driving force of human activities, emotions and motives... It has a role in maintenance of Man as a whole or of unity with Nature. Negativity toward Self, others and Nature, negative states and moods lead to frustration and various behavioral disorders such as hysteria and psychosis. Behavioral disorders manifest as abnormal flow of energy in us.

'How many questions did you ask yourself today? Any questions? Do you do that at all? Is every day of yours the same or you want to explore and meet new things, people and Self again? What's preventing you? How much will you have for Life when you get up in the morning? Or in the noon? Do you know what is cause of that Emotions and behaviors? How sure are you about them and how safe are you from them?'

The path of self-realization is always individual and explained in the simplest pathways of Mind and Heart. Programs of Mind through knowledge and attitudes have influence on our self-realization. A positive attitude is the basis of evolutionary maturity of whole being (physical, mental and spiritual aspect); body and space in which i is realized life of the Soul and which can reflect the Universal consciousness through transcendent synthesis of the conscious and unconscious, allowing the transfer from one attitude to another. Open-mindedness, its release and acceptance; its guidance in order to entire experience of life as it is- is our consciousness.

Personality

In our brainstem is the reticular formation that is necessary for the vigilance of the organism and the appearance of our individual consciousness, what sets us apart as individuals or Existence, as a person. It's at this moment, so we have to be willing to let go of everything we know and breathe in new without prejudices and stereotypes that distort perception and create illusions, because consciousness is what we are and what we think we are- now. All, in and out, in harmony and unity.

'You should really learn while you're alive, whole your life. Our Spirit is amusing and curious in His nature. Since the beginning, Man is interested in knowing Self, others and the world in which he is. But what man knows about the knowledge, about Self, others and the world in which he is?'

Ok, now, let's free our ID (because of the instinct and the material world), EGO (because of logic) and our Super-Ego to balance into apsolute NOTHING. In our case of travel toward Light (Love, Peace and Divine) we should understand Jung, Maslow and Rogers- and he has contributed greatly to the knowledge of personality. According to Jung, Freud is in accordance with the mechanical and materialistic paradigm and its "hydraulic" model of the psyche actually imposed a partial interpretation of life-growth as a universal-or, reaching halfway, he thought that he crossed all the path. According to Rogers theory, one obtains the optimal development when he can reveal its possibilities. Unlike Freud, explains that man has no destructive instinct, but striving for natural growth to full affirmation. We are particularly interested in the fact that Rogers has developed a special therapeutic technique - non-directive therapy. The therapist is in the process of focusing on the current situation and offers encouragement to the patient in the understanding of the situation. In this way, the therapist gains confidence, and the patient is helped to raise its consciousness alone, solving problems. In a similar way we can work with questions of logic, desires and expectations - which develops our mind saddling the physical limitations. In order to achieve peace, our Spirit (Energy Soul) is purified to a level of Truth (Light) through Love that lifts us above the primitivism and provides the possibility of spiritual realization of life reality.

'It can be very hard to decide -all by ourselves, what is going to remain in our Life. There are glass, rocks and particles; splendor and tears, and smiles and the pain, but only in a natural way it becomes a whole, worth mentioning. In Light is salvation. In eternal Love, which will create and keep secrets of our existence, even in the times after us.'

'Life is short period, but we can always make it an eternal. Too much time we're spending in waiting for something- we need someone to really live that happy moments, why we shouldn't do it right now? Every morning that shines on us is a blessing from above, from God, from whatever you believe! Every meal we eat, every drop of water- all that well-beings we forget living this Life...'

Ego, logic and letting go

Everything that we look for- outside, it's not ours. Human searches for this or that, and hardly live Life in present. Secret is always hidden in moment, but our attention always goes somewhere else? What I want to share with You is that we sense everything and absorb it, even if it's unconscious. Our Mind is like net, it can be stretched... But, it won't rupture. We can push, but the main thing is when we have that 'moment', before it we had to let something go. (Ego= net)

'Ego is our boundary, but in right way Ego can be our best Friend. It's what makes order. We don't have power only when we don't know how to use it. Healthy Ego is like healthy worry, it set things up for us and can provide us strength. When You spend time alone, talking to YourSelf, observing YourSelf, writing things, You can find patterns and triggers. It's true. And those are keys to unlock any closed door in You. '

I write by brainstorming, but with creativity which is gift from Divine (creation), so much thinking ruins everything. We must know how to receive and let things go.
In 1911. they're talked about 'letting things go'... William James (American psychologist and philosophist) How can just that act of cutting things, emotionally, mentally, intelectually and practically - allows us simple flow of inspiration and solutions. And we did it, many times! We walked out, to rethink and to BREATHE.
Dr. Susan Nolen-Hoeksema was American professor of Psychology at Yale University. She was also researching how our moods can affect our possibility of anxiety and depressions, regulations of moods and one of her works is Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life. In many theories we can hear abour ruminators and they compare our overthinking like when cows or other animals ruminate food- constantly coming back to aspects and many causes of our problem, which is stressful and drives us into anxiety- like a disorder. When we're running in circle, negative emotions and moods can sneak in, make us absorb them and we'll unconsciously make some attitude from them. It's very bad, we don't need that! So, consciously ... We embrace and breathe. Think clearly. See and hear clearly, Self and the World around us...
MORE ON CAUSES AND EXERCISES FOR OVERTHINKING..

'If You split Your Life to periods; You can easily see that everything has it's own beginning and end. Emotions and Images, that create Our Lives, sometimes fill up and We need to express that or We're going to blown away... Expressions are way to Self... And Good lead to knowing what Creation is... Understanding that completely and getting started with Our own...'

We're all Humans, but none of Us is the same. That's Good. We should always learn from each other. Even if we meet someone who's not so kind, we should learn. And, never lose our stability, even if everything is Chaos, even if We make mistakes. We need to Love and We need Love. And We can Love when we fully know and understand without any thinking, because We're made of Love. It's (in) our Nature. What you seek, you'll always find...And to know what to find, you must seek. That's balance of Universal force. Everyone control its own limits and boundaries, so it can tell others which are they. That's how energetic fields around us, attracts and reject. But conscious and self-realized always wear their smile, ask and answer with it to all the questions.

I always write about cleaning our shelter and staying positive, and understand that can be very hard for some, but we just can't plant on weeds. That's how it is. Everything we bury in ourSelves, it will come when we most don't need it. Circle of Life is more like spiral than circle, and it's multidimensional image of our Soul.

'Being positive is a way we keep up with these times, with what we live and what we are in every moment. That is acceptance of good in gratitude, but also understanding of bad, and shaping view of the World. Being positive is not an illusion or hiding, pushing only good things 'under the nose'; It is a willingness (awareness) and openness to all that life offers, the joy in feeling, integrity and blessedness of all our experiences. No experience shapes us, but our attitude towards it; what we learn and how we use it. To do it well, for benefit of our development and Self-realization, is to be positive.'

Introspection

'Are you a hedonist in Your body and mind or your body and mind are hedonists in you? What about your memories? Whether you keep them in Yourself or have to deal with them? Can you be reborn with them or you're dying from them every day? Do you know that today's man is composed with minimum of Self? Why? Because himself is being trampled underfoot! Love Yourself for God's sake! There's no law for that! '

Despite all stupid advises to not to look back, I was doing that all the time- when I was stopped by something in my Life. Looking back at the time passed, you can draw a really great picture! Exploring Self can be very hard and for a long time, but nothing kept me from coming back to my Source. My Heart.
Sometimes I'm angry... About the World, about the people and endless stupidity ... I allow my Emotions to flow, but they don't rule. The power of the Dance in me rules, which I've balanced for a long time in myself. Love isn't just an emotion, it's a set of other emotions and human behaviors. It's fearless guide and endless energy. As Seed, as Truth, as Life that begins when it breaks an egg ... Light doesn't come from the outside. It is breathable. Therefore give birth to this spring, because everything we were and what we will be- now we are- at this moment! The very awareness of the current can opens another door to us.
Never give up on yourself!

'Sing, be crazy and enjoy Self in Creation. As the dance begins in Nature, so the Spirit wakes up. Face it with a smile and a song of your soul. Celebrate it open- minded and with pure Heart. Let your every step on the Earth resound to Heaven!'

Introspection, psychological mindedness, mindfulness and Self-reflection are thing we should keep close and learn from ourSelves, too. Introspection helps us understand not just us, but others also! Empathy is greatest gift we should keep. But, those are just unused or read terms, if we don't use it in practice. These are just some examples...

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Alice.